Inspired by the rock pools at my local beach, Porthtowan in Cornwall. This painting is about the safe haven a rock pool provides from the wild sea, but also the importance of the tide returning to bring fresh life and oxygen. 

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This painting was also part of my #100dayproject on instagram where I used different techniques from my career as a kinesiologist and life long interest in different spiritual practices to put positive energy into paintings. Please see my blog for further information.